Get 20% off this month when you try our personalised therapy and coaching services
About MindWave
Founded With Purpose
MindWave was founded by Sarah Sahai, a mental health professional with a deep commitment to accessible and holistic well-being.
Through years of working directly with clients, she recognised a growing need for a space that brings together diverse, qualified wellness practitioners under one trusted platform.
Rather than navigating fragmented services, individuals deserve a seamless way to access high-quality emotional and holistic support.
MindWave was created to bridge that gap — combining professional standards, ethical practice, and collaborative healing.
Her vision is simple:
To make meaningful mental and emotional support accessible, curated, and empowering.
Our Founder
I started MindWave because healing has always been part of my own story. Growing up with a single mother, going to boarding school at a young age, navigating messy relationships, moving countries, and facing anxiety and depression—I’ve lived through the emotional waves many people quietly struggle with.
My academic journey became a big part of my healing. I completed my:
🎓 MA in Political Science
🎓 MSc in Psychology
🎓 LLM in International Human Rights Law
Along with this, I trained extensively in:
🧠 Cognitive Behavioural Therapy (CBT)
🌀 Hypnotherapy
🌿 Spiritual Therapy
🔎 Personality-Based Therapy
❤️ Relationship Counselling
These tools—and my lived experiences—helped me understand people on a deeper emotional, psychological, and spiritual level.
Today, I run a successful practice across London, Dubai & India, working with clients from around the world. Helping people release fear, rebuild self-worth, and create healthier relationships isn’t just my profession—it’s my purpose.
MindWave is my way of offering a safe, warm, supportive space for anyone who needs it… because no one should have to face their struggles alone. 💙
— Sarah
Our Team
Our team of licensed and experienced counselors are dedicated to helping our clients achieve their goals and improve their mental health and well-being.