Our Team

Sarah Sahai is the heart behind MindWave, a space dedicated to healing, resilience, and self-discovery. With a unique blend of academic excellence and personal experience, Sarah brings both compassion and expertise to her work.

She holds an MA in Political Science, MSc in Psychology, and an LLM in International Human Rights Law, and has worked with leading NGOs and governmental organisations across the globe. Yet, her true calling has always been to support people more personally, helping them navigate life’s challenges with strength and clarity.

Having trained in Cognitive Behavioural Therapy (CBT), Hypnotherapy, and Spiritual Therapy, Sarah has guided over 100 clients across the world in overcoming fears, rebuilding self-confidence, and embracing inner peace.

But Sarah’s journey is not just professional—it’s deeply personal. Growing up with her single mother, experiencing early separation, and later facing her own battles with anxiety and depression, she discovered the transformative power of mental health support. These experiences shaped her mission: to ensure others never feel alone in their struggles.

Sarah’s vision for MindWave is simple yet powerful:
✨ To create a safe, supportive space where healing begins and individuals rediscover their strength.

Her positivity, empathy, and unwavering belief in human resilience inspire everyone who connects with MindWave.

Faye (short for Fanny) is a French psychotherapist passionate about helping women reconnect with themselves amidst the pace of modern life. Through her practice, Soulful Therapy, she offers a deeply holistic approach that combines one-on-one psychotherapy with creative tools such as metaphorical cards, guiding clients toward self-discovery, emotional clarity, and authentic living.

Her work centers on creating a warm, compassionate space where every woman feels truly seen, supported, and empowered — whether in private sessions or through her thoughtfully designed workshops.

At Mindwave, we’re delighted to have Faye bring her gentle wisdom and Western therapeutic perspective to our growing team. Her integrative and empathetic approach enriches our mission of making mental health support both accessible and deeply human.

Eliška is a transformational coach and intuitive guide known for her ability to see beyond words and into the deeper patterns shaping a person’s inner world. She specialises in recognising each client’s potential, their self-sabotaging patterns, and the energetic influences that quietly direct their life.

Her approach supports those who feel stuck despite trying harder, offering a clearer, more aligned path forward — one grounded in self-awareness rather than effort. Through breathwork, energetic guidance, and subconscious rewiring, Eliška helps clients release emotional blocks, break unhelpful cycles, and reconnect with a sense of peace, clarity, and flow.

She is also a trained Wim Hof Method breathwork and ice-bath practitioner, bringing powerful somatic tools for nervous system regulation, resilience, and emotional balance.

You can book a session with Eliška directly through MindWave.

Mariyam Danish is a dedicated health and wellness coach committed to transforming lives through balanced nutrition, lifestyle correction, and personalised mentoring. Her approach is rooted in sustainability, mental well-being, and long-term results — not quick fixes.

Mariyam specialises in helping individuals overcome challenges shaped by modern lifestyles, including weight concerns, sedentary corporate habits, female health issues, and skin-related conditions. By identifying and addressing root causes, she supports clients in achieving meaningful, lasting change. She also creates tailored nutrition plans for children, helping families build strong, healthy foundations from an early age.

With expertise in female health, corporate wellness, skin health, child nutrition, weight training, and sustainable weight loss, Mariyam designs practical and enjoyable wellness plans that are fully personalised to each client’s needs and goals.

Her mission is simple yet powerful: to help people live healthier, happier, and more confident lives through small, consistent changes that last a lifetime.

Shruti’s yoga journey began when she was a child, and over the years her practice deepened into a true passion. She went on to complete multiple teacher trainings and earned a master’s degree in Yoga Philosophy, grounding her work in both traditional wisdom and modern understanding.

Yoga has been Shruti’s anchor through some of the most difficult phases of her life, helping her stay steady, centered, and connected. Now, her mission is to bring the transformative power of yoga to as many people as possible — so they too can experience the balance and stability it brings in a world full of chaos.

At Mindwave, Shruti offers a warm, mindful space for reconnecting with your body, calming your mind, and realigning with your inner peace.Mariyam specialises in helping individuals overcome challenges shaped by modern lifestyles, including weight concerns, sedentary corporate habits, female health issues, and skin-related conditions. By identifying and addressing root causes, she supports clients in achieving meaningful, lasting change. She also creates tailored nutrition plans for children, helping families build strong, healthy foundations from an early age.

With expertise in female health, corporate wellness, skin health, child nutrition, weight training, and sustainable weight loss, Mariyam designs practical and enjoyable wellness plans that are fully personalised to each client’s needs and goals.

Her mission is simple yet powerful: to help people live healthier, happier, and more confident lives through small, consistent changes that last a lifetime.

Kate is a certified Life Coach and Yoga Teacher trained in Kundalini, Hatha, and Yoga Nidra in Rishikesh, India. Her work integrates online yoga, meditation, and accountability-focused coaching, offering a holistic approach to emotional balance, clarity, and inner calm.

Blending mindful movement with doTERRA aromatherapy, Kate supports clients in reconnecting with themselves on a deeper level, easing stress, and cultivating greater presence in their everyday lives.

Her nurturing, intuitive style creates a safe and grounded space where individuals can slow down, explore their inner landscape, and experience steady personal growth — all from the comfort of home..